OW Debug - Notice
Message: Function get_magic_quotes_gpc() is deprecated
File: /usr/home/avtar/public_html/ashram/ow_core/request.php
Line: 48
OW Debug - Notice
Message: Unparenthesized `a ? b : c ? d : e` is deprecated. Use either `(a ? b : c) ? d : e` or `a ? b : (c ? d : e)`
File: /usr/home/avtar/public_html/ashram/ow_plugins/newsfeed/classes/event_handler.php
Line: 1444
July archive of DrKEV’s blog

DrKEV's blog


Written by Steven Weiniger Written by Steven Weiniger on Wednesday, 24 June 2015. Posted in Research

Get up NOW!

sitting-at-work-computer-neck-pain-200pxIt seems like every month more research shows the health impact of sedentary lifestyles, and seeing these new studies so prevalently tells me that there is a growing awareness about the importance of posture on overall health and longevity.  Last month, I wrote an article, "Stand Up for Wellness," which was published in Chiro Eco, focusing on posture and motion as important factors for health.  

This month, in yet another new study, theBritish Journal of Sports Medicine1 reported growing evidence now linking a sedentary lifestyle with an increased risk of premature death from cardiovascular disease, diabetes, and even some cancers.

Their conclusions provided prevention tips, including:... more


Join Now

If what you see here is valuable to you and others,
please chip in $10/yr.