DrKEV's blog

This week's STRETCH BREAK !!!

How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back &
Leg Pain Relief, Sciatica
http://yo9a.com/yogaclass/ashram/video/view/95

Yoga Techniques : Basic Yoga Stretches
http://yo9a.com/yogaclass/ashram/video/view/94

8 Yoga Postures for Beginners - LexiYoga
http://yo9a.com/yogaclass/ashram/video/view/93

Surya Namaskar, Sun Salutation for Beginners
http://yo9a.com/yogaclass/ashram/video/view/92

Single Leg Bridge Pose
http://yo9a.com/yogaclass/ashram/video/view/91

Reviving Vitalism.

Short of believing in magic, vitalism is spiritual health. It is the
opposite of mechanicalism, which sees the world and health and your body
as materialistic machines.... more

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