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Written by Steven Weiniger Written by Steven Weiniger on Wednesday, 24 June 2015. Posted in Research

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sitting-at-work-computer-neck-pain-200pxIt seems like every month more research shows the health impact of sedentary lifestyles, and seeing these new studies so prevalently tells me that there is a growing awareness about the importance of posture on overall health and longevity.  Last month, I wrote an article, "Stand Up for Wellness," which was published in Chiro Eco, focusing on posture and motion as important factors for health.  

This month, in yet another new study, theBritish Journal of Sports Medicine1 reported growing evidence now linking a sedentary lifestyle with an increased risk of premature death from cardiovascular disease, diabetes, and even some cancers.

Their conclusions provided prevention tips, including:... more

DrKEV Jul 7 '15 · Tags: posture, sitting, standing, stretch
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