OW Debug - Notice
Message: Function get_magic_quotes_gpc() is deprecated
File: /usr/home/avtar/public_html/ashram/ow_core/request.php
Line: 48
OW Debug - Notice
Message: Unparenthesized `a ? b : c ? d : e` is deprecated. Use either `(a ? b : c) ? d : e` or `a ? b : (c ? d : e)`
File: /usr/home/avtar/public_html/ashram/ow_plugins/newsfeed/classes/event_handler.php
Line: 1444
OW Debug - Notice
Message: Array and string offset access syntax with curly braces is deprecated
File: /usr/home/avtar/public_html/ashram/ow_libraries/jevix/jevix.class.php
Line: 1006
OW Debug - Notice
Message: Array and string offset access syntax with curly braces is deprecated
File: /usr/home/avtar/public_html/ashram/ow_libraries/jevix/jevix.class.php
Line: 1017
OW Debug - Notice
Message: Array and string offset access syntax with curly braces is deprecated
File: /usr/home/avtar/public_html/ashram/ow_libraries/jevix/jevix.class.php
Line: 1021
OW Debug - Notice
Message: Array and string offset access syntax with curly braces is deprecated
File: /usr/home/avtar/public_html/ashram/ow_libraries/jevix/jevix.class.php
Line: 1021
OW Debug - Notice
Message: Array and string offset access syntax with curly braces is deprecated
File: /usr/home/avtar/public_html/ashram/ow_libraries/jevix/jevix.class.php
Line: 1025
OW Debug - Notice
Message: Array and string offset access syntax with curly braces is deprecated
File: /usr/home/avtar/public_html/ashram/ow_libraries/jevix/jevix.class.php
Line: 1025
OW Debug - Notice
Message: Array and string offset access syntax with curly braces is deprecated
File: /usr/home/avtar/public_html/ashram/ow_libraries/jevix/jevix.class.php
Line: 1025
Browse blog posts by tags - YOGACLASS.COM ASHRAM blogs | YOGACLASS....

User blogs

advertisement
Tag search results for: "performance"
DrKEV crew
The problem here is how "stretching" is defined, and performed. It is easy for researchers biased against stretching to not be diligent about finding and using the best stretching techniques. Also, 'warming up' and 'stretching' are not necessarily the same thing even though they use them more or less synonymously in the article.


Well - Tara Parker-Pope on Health April 3, 2013, 12:01 am Reasons Not to Stretch By GRETCHEN REYNOLDS

Most of us grew up hearing that we should warm up with a stretch. Strike and hold a pose, such as touching your toes, for 30 seconds or more, we were told, and you’ll be looser, stronger and injury-proof.

But anyone who follows fitness science — or this column — knows that in recent years a variety of experiments have undermined that idea.... more

advertisement

Join Now


If what you see here is valuable to you and others,
please chip in $10/yr.



THANK YOU!
#