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Yogi Nora: Advanced Practice video by DrKEV | YOGACLASS.COM ASHRAM

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Yogi Nora: Advanced Practice

Yogi Nora's advance practice.

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Intended for inspiration. If you haven't tried these exercises before, don't! Any competent teacher won't let you try things you are not ready for! Be patient, practice within your limits. They will expand if you learn to do enough but not too much each time you praxtice. It's the path, not the destination!