Yoga By Equinox

Forget average, this is what normal looks like!
Don't even think about trying this without a spotter/coach, unless you can already do it! Meant for inspiration. Nice to know what's up the path, if you follow it faithfully. But be not discouraged if you never get that far. Most people probably aren't built to do everything yoga has to offer. And the of the many who are born with the talent, few get started young enough to keep it.
Yoga will help you keep what you have and improve, probably, more than you thought possible. That makes it worth doing, often! It's the path, not the destination!

Uploaded by MoscowYogaLover on Jan 15, 2012

Eager to master the arm balance? Equinox's Briohny Smyth shows there's no limit to what the artfully honed yoga body can do.

http://q.equinox.com