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Cat Cow Yoga Pose for Lower Back Pain Relief video by DrKEV | YOGAC...

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Cat Cow Yoga Pose for Lower Back Pain Relief

Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm