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Three minutes to relaxed neck and shoulders. video by DrKEV | YOGAC...

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Three minutes to relaxed neck and shoulders.

Uploaded by YogaLove143

This amazing exercise releases shoulder and neck tension and can be done from your desk at work. It stimulates the heart and will clear the mind. Blood flow to the head is very important to keep your mind clear and alert. By releasing the neck and shoulders you will increase the blood flow and feel amazing. Enjoy!