OW Debug - Notice
Message: Function get_magic_quotes_gpc() is deprecated
File: /usr/home/avtar/public_html/ashram/ow_core/request.php
Line: 48
OW Debug - Notice
Message: Unparenthesized `a ? b : c ? d : e` is deprecated. Use either `(a ? b : c) ? d : e` or `a ? b : (c ? d : e)`
File: /usr/home/avtar/public_html/ashram/ow_plugins/newsfeed/classes/event_handler.php
Line: 1444
STRETCH BREAK! | YOGACLASS.COM ASHRAM Blog

STRETCH BREAK! from DrKEV's blog

advertisement

Namaste!

This may not be appropriate for beginners! Do what you can within your comfort zone. It is the path not the destination. But it's nice to have some idea where you are headed! (And we need to keep the more adept students from getting bored!) ;) Successive approximation will get you there, if you do a little bit often.

Strength Yoga: Abs and Arms (Tara Stiles) http://yo9a.com/yogaclass/ashram/video/view/23

enjoy!

Previous post     
     Next post
     Blog home

The Wall

No comments
You need to sign in to comment
advertisement

Join Now


If what you see here is valuable to you and others,
please chip in $10/yr.



THANK YOU!
#